Services
Couples Therapy
Helping couples strengthen connection, improve communication, and build lasting relationships.
Healthy relationships don't happen by chance, they're built through understanding, intentional communication, and the willingness to grow together.
Whether you're feeling disconnected, caught in the same recurring arguments, navigating a major life transition, rebuilding trust after a betrayal, or simply wanting to strengthen an already healthy relationship, couples therapy provides a structured space to better understand one another and create lasting change.
Drawing from evidence-based approaches, including Gottman Method principles, we'll work together to improve communication, strengthen friendship and intimacy, navigate conflict more effectively, rebuild trust, and create a relationship that feels secure, connected, and fulfilling.
Couples therapy may be helpful if you're looking to:
- Improve communication
- Resolve recurring conflict
- Strengthen emotional and physical intimacy
- Rebuild trust after betrayal
- Navigate life transitions together
- Prepare for marriage
- Develop healthier conflict resolution skills
- Deepen friendship and connection
Rates
- $225 per 50-minute session
- $280 per 75-minute session
- All sessions conducted virtually through Jane
- Covered by most insurance providers. Please check with your provider before booking.
- This service is available to individuals residing in Ontario, Canada.