Free Consultation

Starting therapy is a big step, and finding the right therapist matters. Research consistently shows that one of the strongest predictors of successful therapy is the relationship between the therapist and client. That's why I offer a complimentary 15-minute consultation to every new individual and couple considering therapy.

This phone consultation is an opportunity for us to get to know one another, discuss what brings you to therapy, answer any questions you may have, and determine whether my approach feels like the right fit for your goals.

Whether you're looking for support with OCD, anxiety, self-esteem, or relationship challenges, the consultation allows us to ensure you're connected with the care that's best suited to you.

Consultations are helpful if you would like to:

• Learn more about my approach to therapy
• Ask questions before booking
• Discuss your goals and what you're looking for
• Determine whether we're a good fit to work together